Valley Health LifeStyles offers recreational programs to members and non-members. For more information about any of the recreation services listed below, including pricing, please call Michael Lupo, Manager of Recreation and Aquatic Activities, at 201-316-8435. Preregistration is required for all programs and space is limited.
Pickleball
Fast-paced, fun, and easy to learn – pickleball is one of the fastest-growing sports in the country, and it's happening right here at LifeStyles. Whether you're a seasoned player or trying it out for the first time, our pickleball program offers something for everyone..
Played on an indoor court with lightweight paddles and a perforated ball, pickleball combines elements of tennis, badminton, and ping-pong, making it a great workout that’s easy on the joints and perfect for all ages.
We offer open play sessions and instructional clinics in a welcoming and active environment.
Join our vibrant community of players, enjoy friendly competition, and stay moving while having fun. Paddles and balls are provided – just bring your energy.
Rock Climbing
Reach new heights and challenge yourself with rock climbing. Our indoor climbing wall offers a thrilling experience for climbers of all levels, from beginners looking to try something new to seasoned climbers perfecting their technique.
With a variety of climbing routes designed for different skill levels, our climbing wall provides a fun, dynamic way to improve strength, coordination, and problem-solving skills. Whether you're climbing solo or with friends, you'll find excitement, support, and a great workout.
Our instructors are available to provide safety guidelines, technique tips, and beginner lessons.
Come conquer the wall, challenge yourself, and enjoy the sense of accomplishment that comes with every climb.
Birthday Parties
Make your child’s special day unforgettable with a birthday party here at LifeStyles. We take the stress out of planning and bring the fun with a variety of themed party options designed to keep kids active, engaged, and smiling from start to finish.
From splashing in the pool to playing games in our gym or party room, we offer a safe, supervised environment packed with excitement. Our party packages include setup, cleanup, and a dedicated party host to ensure everything runs smoothly – so you can relax and enjoy the celebration too.
Perfect for kids of all ages, our birthday parties are customizable to fit your theme, activity preferences, and group size. Let us help you throw a party that’s full of energy, laughter, and memories that last a lifetime.

